I figure I have 6 weeks before my Dr decides I should stop doing WWers (or at least before he has me add a snack in each day which will put me over my points). This means I have 6 weeks to stay on plan and lose a bit more weight. I am a mere 11lbs away from being under 200lbs. I've already lost 5% of my total body weight which lowers my risks for weight related disease significantly. Each lb I lose now is just that much more healthy baby and I will be.
If I can lose 2lbs a week by adding more veggies and lean meats to my diet and cutting out the fried fish and chicken then I can be under 200lbs for this pregnancy! {I tend to buy already cooked frozen foods since they're fast... but they're not very healthy.} Wouldn't it be awesome to weigh less at the beginning of this one than I started at with my son's? Think how much healthier I'll be carrying around baby. I can do this! I see my nutritionist on Tuesday and I can't wait to ask her some worrisome questions I have about the "pregnancy diet" I'll have to start after 12 weeks... like do I really need 6 servings of grains a day or can an obese mom-to-be eat less than that? Breads are my downfall. I can nibble a sweet and be satisfied but I can't eat just one bite of bread. If I have more than my two slices of toast and maybe 1 pasta WW meal a day I tend to go overboard and eat 10 points worth of bread. I'll let you know what she advises!
November 26, 2011
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