Each morning we are born again. What we do today is what matters most.
Being Overweight Is Hard, Losing Weight Is Hard. Choose Your Hard.
Mom Sexy won’t happen overnight…but it will happen…
And the day came, when the risk it took to remain tight inside the bud
on the outside of our bodies.
Gluttony is an emotional escape, a sign something is eating us.
~Peter De Vries
You can't lose weight by talking about it. You have to keep your mouth shut.
To promise not to do a thing is the surest way in the world to make a body
want to go and do that very thing.
~Mark Twain, The Adventures of Tom Sawyer, 1876
The commonest form of malnutrition in the western world is obesity.
Obesity is a mental state, a disease brought on by boredom and
~Cyril Connolly, The Unquiet Grave
When friends tell you how awesome you look, drop the "I still have more
to go" crap. You worked hard and you deserve the compliment!
Our greatest weakness lies in giving up. The most certain way to succeed is
always to try just one more time.
~ Thomas A. Edison
People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.
~ Zig Ziglar