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Goals:
- Lower stress levels by:
- * doing nightly calming yoga
- * relaxing in the massage chair
- * and spending nights out both alone and with my hubby
- Focus on healthy portion sizes
- Add more veggies to my diet
- Work out every. single. day!
Non Scale Victories !
- Not Getting Winded Using Stairs
- Using a Normal BP Cuff
- More Comfortable in Chairs
Weight Loss Goals:
240 lbs --- Get a manicure and pedicure.
220 lbs --- Get my hair cut and styled.
199 lbs --- "Onederland" Tea Party.
180 lbs --- Get a full body massage.
170 lbs --- Date night with the hubby.
Celebrate, reconnect, and relax!
160 lbs --- Buy all new lingerie.
145 lbs --- Buy all new wardrobe!!!
220 lbs --- Get my hair cut and styled.
199 lbs --- "Onederland" Tea Party.
180 lbs --- Get a full body massage.
170 lbs --- Date night with the hubby.
Celebrate, reconnect, and relax!
160 lbs --- Buy all new lingerie.
145 lbs --- Buy all new wardrobe!!!
Take Me With You !
Follow Along
Fitness Hours:
Gym Hours for Childcare:
Mon-Wed 8:30 a.m. - 12:30 p.m.
and 4:00 p.m. - 8:00 p.m.
Thursday 8:30 a.m. - 12:30 p.m.
and 4:00 p.m. - 7:30 p.m.
Friday 8:30 a.m. - 12:30 p.m.
and 4:00 p.m. - 7:00 p.m.
Saturday 8:30 a.m. - 1:00 p.m.
Pool Hours - Indoor:
Monday-Friday
6:00 a.m. - 8:00 a.m. - Lap Swim
9:45 a.m. - 10:45 a.m. - Aquacize
11:00 a.m. - 1:00 p.m. - Lap Swim
1:00 p.m. - 7:00 p.m. - Open Swim
Saturday
11:00 a.m. - 7:00 p.m. - Open Swim
Sundays
12:00 p.m. - 5:00 p.m.
Pool Hours - Outdoor:
May 27 - Aug 01
M-Sat 11:00 a.m. - 7:00 p.m.
Sunday 11:00 a.m. - 6:00 p.m.
Mon-Wed 8:30 a.m. - 12:30 p.m.
and 4:00 p.m. - 8:00 p.m.
Thursday 8:30 a.m. - 12:30 p.m.
and 4:00 p.m. - 7:30 p.m.
Friday 8:30 a.m. - 12:30 p.m.
and 4:00 p.m. - 7:00 p.m.
Saturday 8:30 a.m. - 1:00 p.m.
Pool Hours - Indoor:
Monday-Friday
6:00 a.m. - 8:00 a.m. - Lap Swim
9:45 a.m. - 10:45 a.m. - Aquacize
11:00 a.m. - 1:00 p.m. - Lap Swim
1:00 p.m. - 7:00 p.m. - Open Swim
Saturday
11:00 a.m. - 7:00 p.m. - Open Swim
Sundays
12:00 p.m. - 5:00 p.m.
Pool Hours - Outdoor:
May 27 - Aug 01
M-Sat 11:00 a.m. - 7:00 p.m.
Sunday 11:00 a.m. - 6:00 p.m.