My new weight gain goals:
End of December (10 weeks) - Lose 10lbs to get under 200lbs
End of January (14 weeks) - Maintain weight at 199lbs or less
February-April (second trimester) - Gain 5-10lbs for a max of 210lbs
May-July (third trimester) - Gain another 5-10lbs for a max of 220lbs
*This is just a guide to keep my weight gain in check and not a strict "diet". Obese moms are instructed to gain 0-15lbs during their entire pregnancy, most in the last trimester. It is even fine for them to maintain or lose weight during the pregnancy as they lose fat and gain baby weight. Lots of obese mom-to-bes find they lose weight as they begin to eat healthily and exercise daily. That's what I hope happens with me during this pregnancy.
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