* and spending nights out both alone and with the hubby (find a babysitter!)
Focus on healthy portion sizes
Add more veggies to my diet
Work out in some way every. single. day!
Non Scale Victories !
Dropped 2 Jean Sizes!
Not Getting Winded Using Stairs
Using a Normal BP Cuff
More Comfortable in Chairs
Weight Loss Goals:
GOAL REACHED Jan 2010! 250 lbs --- New hair do.
GOAL REACHED June 2011! 220 lbs --- Get my hair done/scalp massage.
199 lbs --- Onederland Tea Party.
180 lbs --- Get a full body massage.
170 lbs --- Date night with the hubby.
Celebrate, reconnect, and relax!
160 lbs --- Buy all new lingerie.
145 lbs --- Buy all new wardrobe!!!
Take Me With You !
Follow Along
Fitness Hours:
Gym Hours: M-F 5:30 a.m. to 9 p.m.
Sat 9 a.m. to 7 p.m.
Sun 11 a.m. to 7 p.m.
Pool Hours: Sun & M Closed
T-F 6:15 a.m. to 8 a.m.
11 a.m. to 2:45 p.m.
and 4 to 7:30 p.m.
Sat 11:45 a.m. to 6.45 p.m.
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