Sunday - Sad News & New Beginnings

My HCG is dropping which means I will likely miscarry this pregnancy in a couple of weeks. Although that is indeed sad news, it's not at all unexpected.  I have had 5 pregnancies and only one child so far.  I wrote more about my feelings here, but in short, after you've been through so many losses you can't let it devastate you.  I am simply going to move forward and concentrate on my weight loss and getting my body back to a healthy place. We've decided not to try again until I've gotten within 20lbs of my goal weight which is 140lbs.

I'll be taking it easy for the next couple of weeks and then after it's all done with and I've recovered I'll be looking for ways to incorporate exercise into my daily routine.  In the meantime I need to start at the beginning with weight watchers.  I've gotten away from the power foods, certain fruits, veggies, and lean proteins the give you energy and keep you fuller longer, which has resulted in my being tired and hungry all day long.  I need to take a look at my meals and decide what needs to stay and what I need to add or subtract to make my days more worthwhile and productive.